The Mainspring Model of therapy relies solely on treatment that, supported by current research, is proven to be effective. Our approach includes various components of cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). All clients will also have access to our client portal, making secure messaging available between sessions.

Progress in therapy is data-driven. In the beginning, we’ll establish clear treatment goals, allowing us to establish a baseline and work toward a specific mark. We track progress in several different ways, helping guide interventions and build on what works. Data will also show us when its time to reduce the frequency of sessions and, ultimately, successfully end therapy.

Our evidence-based, data driven approach provides the most effective treatment in NKY, leading to faster symptom relief, shorter treatment duration, and cost savings. We can work together in the following ways.