Our Story

Mainspring Wellness began with a simple but powerful question: How do we make high-quality therapy accessible to everyone, in an environment that feels safe and welcoming? Founders Matt Arnzen and Chris Morandi, both experienced mental health professionals, met while working in a community mental health center. There, they noticed a troubling divide in mental health care. On one side was community mental health, serving low-income populations in stark, windowless offices under harsh fluorescent lights. On the other was private practice, offering warm, inviting environments but primarily catering to higher-income clients.

Matt and Chris knew it didn’t have to be this way. They envisioned a space that blended the best of both worlds: a comfortable, welcoming environment offering high-quality, evidence-based treatment to those who might not typically have access. That vision became Mainspring Wellness.

The name “Mainspring” reflects their mission: to be a chief motivating force in improving mental health, much like the driving gears of a clock. Paired with “Wellness,” it underscores their belief that mental and physical health go hand in hand, both essential to living a fulfilling life.

At Mainspring Wellness, therapy is more than just a conversation—it’s a transformative process. It’s about understanding emotions, learning how to navigate them, solving problems, and making decisions rooted in personal values. Matt and Chris are driven by the idea of health over illness, focusing on ways to help clients feel better and move forward, rather than dwelling on what’s wrong.

Mainspring Wellness invites everyone—regardless of background or circumstance—to experience Wellness for wherever you are. Whether in-office or online, at the start of your mental health journey or somewhere along the way, Mainspring is here to meet you with compassion, expertise, and a commitment to helping you thrive.

Therapy designed to feel like self-care, not a chore.

About Us: Our Vision & Values

Our mission is to provide a natural and accessible way to improve mental and emotional well-being—like going to the gym for your mind. Therapy isn’t about fixing something ‘broken’; it’s a supportive process for learning more about yourself, exploring how you see the world, and building skills to navigate life with confidence. We provide Wellness for wherever you are—whether it’s in-office, online, or at any point in your mental health journey, we’re here to meet you where you are.

Voted "Best Mental Health Practice" by NKY Magazine in 2023 & 2024!

THE VALUES WE LIVE BY

Our values guide everything we do, ensuring your experience is supportive, empowering, and focused on your well-being.

Accessibility

We believe everyone deserves access to high-quality care in a welcoming and supportive environment. Whether you join us in-person or online, we’re committed to meeting you where you are—both physically and emotionally.

Growth-Focused

Therapy is more than addressing challenges; it’s about fostering growth, building resilience, and discovering your potential. We focus on empowering you to make value-based decisions and create a fulfilling, balanced life.

Health over Illness

Mental health is a vital part of overall wellness, like physical fitness for your mind. We prioritize proactive care to help you feel better, live authentically, and thrive—without focusing solely on what's "wrong."