"Before coming to Mainspring, I felt stuck and overwhelmed. Therapy wasn’t something I thought was for me, but their approach changed my mind. My therapist helped me understand my emotions and gave me practical tools to manage them. Now, I feel more confident in my decisions and how I navigate relationships. Mainspring truly made a difference in my life."

"I didn’t know what to expect from therapy, but Chris made me feel at ease from the first session. It wasn’t about dwelling on problems—it was about learning how to approach challenges in healthier ways. I’ve grown so much and feel more connected to myself than ever before."

"As a busy professional, I didn’t think I had time for therapy. Mainspring’s telehealth options made it easy to fit sessions into my schedule, and my therapist was so understanding and supportive. I’ve learned how to manage stress better and prioritize my mental health. The convenience and care they provide are unmatched."